Worry Stones are polished Crystals in the shape of an oval, with a thumb-sized indentation. Worry stones for years have been used spiritually for relaxation and stress relief. Worry Stones are used by holding the stone between one?s index finger and thumb while gently moving the thumb in a backwards and forwards motion across the stone. Voice out loud your concerns, worries and your intention to release them. Rub your desired crystal stone and release all the related negative energy you want to leave your life. Rose quartz is spiritually the stone of unconditional love and peace. It is believed to enhance and attract love. It is the most important crystal of the heart and the heart chakra. It is believed to open up the heart to self-love and bring calmness, reassurance, deep peace and inner healing. It?s believed to promote and enhance all kinds of love, family love, sibling love, partner love and friendship love.